Our Trainers

Best Female Yoga Instructors India

Ashika

Ashika is a highly versatile and multi-talented yoga & dance instructor training our clients in Andheri East. Certified in yoga from the Santacruz yoga institute and in dance from the Terence Lewis Professional Dance Training Academy in Mumbai, Ashika brings a multi-disciplinary approach to the teaching of yoga. Ashika believes that yoga can be a powerful vehicle for change and personal growth & evolution of a person both on and off the mat. Ashika is highly passionate about yoga as a powerful panacea for modern day living and shares her passion for yoga by helping her students with the opportunity to constantly challenge themselves. Her classes both private and group includes postures that align the breath, body and mind. Ashika’s yoga classes are a mixture of the many styles of yoga & dance fitness that she has studied. She always emphasises the fact that one must know and honour one’s own limitations while at the same time encourage growth through mindfulness and steady effort. In her own words, “Yoga is not a destination to reach but rather a journey. On the way one might meet with many obstacles but one has to continue to strive to reveal our own inner light by forging a deep connection to our true selves.”

Qualifications:

  • 200 Hour TTC from The Yoga Institute, Mumbai
  • Diploma in Dance from the Terence Lewis Dance Academy

Skills:

Hatha Yoga
Ashtanga Yoga
Dance Fitness
Meditation
Yoga Therapy
Pranayama

To Book Ashika for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Trainer Card
Photo ofAshika
Name
Ashika
Website
Job Title
Personal Yoga Trainer
Company
Wellintra Fitness
Trains Clients In and Around
Powai & Andheri East,
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