Ankita is a highly motivated and exceptionally qualified yoga instructor who trains Wellintra’s clients in the Ghatkopar, Chembur & Wadala areas. As a yoga instructor, Ankita brings a unique quality of teaching and imparts a unique sense of empowerment to her students. Through intention, meditation, pranayama and asana practice, Ankita’s goal is to ensure that every student leaves her class feeling refreshed, purified and renewed. She teaches in such a way that the student is provoked into going deeper into the practice of yoga and learn the meaning of yoga. Her classes are always challenging physically and mentally and includes demonstrations and hands-on assistance. Ankita aims to live a yogic lifestyle and leads her classes in a way that reflects her lifestyle and choices.
As a personal yoga trainer, Ankita customizes each yoga session according to the profile and experience of the learner and after fully understanding his / her physical and psychological goals. She aims to promote a balance of mind and body in every class and designs customized sequences and formats for student level and type of yoga class. Ankita’s end goal as a committed yoga instructor is to lead people towards a better level of physical fitness and lead them on to a healthy lifestyle along with mental peace and balance.
- Advanced 2 years Diploma in Yoga Studies from KJ Somaiya Institute, Mumbai