Categorized as: Yoga

Rupali

Andheri West Yoga Trainers

Rupali is a highly motivated Yoga Instructor with advanced training in yoga teaching our clients from Borivali to Andheri West. Rupali teaches Ashtanga yoga and enjoys helping others to improve their wellness quotient and help them commit to long term health and fitness objectives. As a yoga professional, Rupali is friendly, amiable, energetic and outgoing with a spirit that is collaborative in nature. As a teacher, Rupali is an encouraging leader and adaptable to the changing needs of a yoga class. She is flexible in her approach to teaching yoga and has an intuitive understanding of what it takes to help a student of yoga grow from one level to the next. She customizes her programs to individuals and designs bespoke yoga sequences for her students in both her personal and group classes. As a yoga trainer, Rupali works well with all age groups and experience levels including yoga for kids.

In her classes, Rupali provides guided meditation at the beginning and culmination of every class in order to help students to center themselves and get the maximum benefit out of every session. Rupali believes that yoga is for everyone and works with students of all body types and fitness levels as well as positional adjustments that increases their skill and fitness levels. Rupali also ensures that every student has an in-depth understanding of breathing techniques that is essential to mastering yoga.

Qualifications:

• 9 months Intensive Yoga Teacher Training Certification from The Yoga Institute, Santacruz, Mumbai.

Skills:

Ashtanga Yoga
Prenatal Yoga
Power Yoga for Weight Loss
Pranayama
Meditation

To Book Rupali for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Aparna

Personal Yoga Instructor Thane

Aparna is one of the best yoga trainers you can find in Thane and trains our clients in the Thane and Mulund areas. With a background in HR and Marketing, Aparna has quit the 9 – 5 corporate lifestyle and is now a full time yoga practitioner and yoga teacher. Having been born and raised on two continents, Aparna has explored international heritage, lived in the Middle East and traveled across Spain, Italy, France, Switzerland, Austria, Liechtenstein, Middle East, Asia and of course India! Aparna has multiple certifications in yoga having completed her 200 hour TTC (teacher training certificate) from Shiv yoga peeth, Rishikesh & has also completed her 300 Hour TTC from Yogadarshanam, Mysore. She has also attended advanced yoga workshops at Bali, Nepal, Mysore, Dharamshala, Pokhara and Gilli Island (Indonesia).  Aparna has been teaching yoga since 2013 and has experience teaching privately as well as groups of all sizes.

As a Yoga instructor, Aparna has been trained in various styles such as Traditional Hatha yoga, Ashtanga Yoga, Vinyasa / Power yoga, Therapy for Acute back pain / shoulder pain / neck pain / weight reduction / knee and draws from various practices and incorporates them into a fulfilling and satisfying class for all her students. According to her, when you find and face difficulties and challenges on the mat then a sense of determination and purpose seeps into your life when you are off the mat. Aparna’s classes are challenging but at the same time uplifting because she takes a student beyond the physical aspects of yoga and helps them to create a union between mind and body.

By incorporating a wide variety of poses and creative sequencing, Aparna’s classes helps build strength, co-ordination, balance and stability and helps unlock the dormant capabilities that lies buried deep within ourselves. Apart from yogasanas, Aparna also stresses on basic and advanced pranayam techniques. Her classes are also incomplete without Meditation. In her own words, “Japa and Tratak Meditation can be performed by anyone to attain a blissful state of mind throughout the day.” She has also practiced and learned the art of Meditation from the OSHO MEDITATION CENTER, Rishikesh as well as the art of Yin Yoga which is effective for practitioners who have stiff muscles. Start training under Aparna and you will begin to experience the rigour and discipline that only an experienced and committed yoga instructor can bring to your life.

Qualifications:

    • 300 Hour TTC from Yogadarshanam, Mysore
    • 200 hour TTC from Shiv yoga peeth, Rishikesh
    • Art of Meditation Certificate from Osho Ganga Dham, Rishikesh
    • MBA (Human resource) ITM Chennai
    • BBA (Marketing) MAHE Manipal Dubai

Skills:

Hatha Yoga
Ashtanga Yoga
Flow Yoga
Meditation
Yin Yoga
Yoga Therapy
Pranayama

To Book Aparna for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Neeti

Yoga Trainers in Ghatkopar

Neeti is a bright, young and highly advanced yoga instructor with multiple certifications in yoga. Neeti trains our clients in the Ghatkopar area of Mumbai leading classes for all skill levels and age groups from beginner level to advance level. Neeti believes in correct posture and alignment in every class because safety while doing yoga is of paramount importance to her. Also included in her private training classes is guided meditation at the beginning and end of every class – something which helps her students to center themselves and ease stress and anxiety. As a personal yoga trainer Neeti works with learners of all body types and fitness levels. She develops customized programs and positional adjustments that over time increases the learner’s skill, fitness and sense of well being. Not surprising then that all those who start learning under Neeti’s guidance continue to renew their memberships month after month!

Apart from the physical practice of yogasanas, pranayama and mediatation, Neeti also believes in educating all her students about knowledge on sattvik foods, a daily routine that involves healthy work-life balance and ample doses of recreation which results in a harmonious and holistic life. As a yoga instructor who has recently started her journey of teaching yoga and that too at such an early age, Neeti believes that there is no substitute for passion and excellence in the field of yoga education.

Qualifications:

• 3 months Intensive Yoga Teacher Training Certification from The Yoga Institute, Santacruz, Mumbai
• 1 month advance training from Yoga Aradhana, Mysore.
• Qci qualified Level 2 Yoga Instructor from the Ministry of Ayush, Govt. of India.

Skills:

Ashtanga Yoga
Prenatal Yoga
Power Yoga for Weight Loss
Pranayama
Meditation

To Book Neeti for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Priyanka Sharma

yoga trainer Andheri East

Priyanka is an accomplished yoga instructor who teaches our clients in the western suburbs of Mumbai. Priyanka has multiple certifications in the field of fitness straddling the worlds of both yoga and Zumba. Priyanka’s own yoga practice has taught her to accept each person and situation in life with graciousness. Yoga has taught her to celebrate life and it’s challenges and accept everyone as they are including their flaws, mistakes as well as successes. For Priyanka, yoga is a metaphor for life both on and off the mat and when one delves deeper then one finds new answers as well as rewards through everyone’s unique perspectives. According to her, regular practice of yoga can help one to find answers to all the questions of life.

As a personal and group yoga instructor, Priyanka loves to share her life-affirming practice of yoga with learners, helping others explore and delve deeper into what yoga has to offer and help them realise the positive benefits of yoga that translates from the mat to one’s life. According to Priyanka, “Practice does not mean perfection. It simply means growing from one moment into the next and to get to a place where one can flourish and become the best version of oneself.”

Qualifications:

• 900 hours Ashtanga Yoga Teacher Training Certification – The Yoga Institute, Santacruz, Mumbai
• Level 1 Certification in Zumba ©
• Art of Living teacher.

Skills:

Ashtanga Yoga
Pregnancy Yoga
Power Yoga for Weight Loss
Functional Fitness
Weight Training
Meditation

To Book Priyanka for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Devanshi

Female Yoga Trainers India

Devanshi is a young and experienced Yoga Instructor who trains our clients from Andheri West, Andheri East and  Powai. Devanshi is committed to make a difference in the lives of her students by applying her wide knowledge of Yogic philosophy and psychology. Devanshi has made learning and teaching yoga a full time career because she wants to serve people and make them realize the importance of yoga in order to maintain a sound mind in a sound body. As a trainer who takes personal lessons, group classes as well as corporate yoga sessions Devanshi customizes her yoga sessions and meditation practices according to the profile, competence and skill of the learner. In every session, she attempts to create a harmonious environment and helps promote learning based on balance of the mind and body by demonstrations and corrections. Also whether she is teaching Hatha Yoga or Ashtanga Yoga, she ensures that class content is devised beforehand and sessions are designed to maximize engagement and improvement in overall health.

The basis of Devanshi’s teaching is that yoga can benefit all body types. The base of Devanshi’s classes is a focus on breath while leading students through a series of asanas. The sequence and intensity of Devanshi’s classes vary in accordance with the experience, energy and prowess of her students. But make no mistake, her classes are accessible to beginners too while at the same time challenging for intermediate students with individual attention paid to each and every student.

Qualifications:

• 500 hours Hatha Yoga Certification – SriMa International School of Transformational Yoga (Yoga Alliance International Certified School for Integral Hatha Yoga)
• 900 hours Ashtanga Yoga Course from The Yoga Institute, Mumbai.
• The Ministry of Ayush & Quality Council of India Level – 2 Certification for Yoga Teacher

Skills:

Hatha Yoga
Pregnancy Yoga
Power Yoga for Weight Loss
Functional Fitness
Weight Training
Meditation

To Book Devanshi for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

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