Categorized as: Yoga

Devanshi

Female Yoga Trainers India

Devanshi is a young and experienced Yoga Instructor who trains our clients from Andheri West, Andheri East and  Powai. Devanshi is committed to make a difference in the lives of her students by applying her wide knowledge of Yogic philosophy and psychology. Devanshi has made learning and teaching yoga a full time career because she wants to serve people and make them realize the importance of yoga in order to maintain a sound mind in a sound body. As a trainer who takes personal lessons, group classes as well as corporate yoga sessions Devanshi customizes her yoga sessions and meditation practices according to the profile, competence and skill of the learner. In every session, she attempts to create a harmonious environment and helps promote learning based on balance of the mind and body by demonstrations and corrections. Also whether she is teaching Hatha Yoga or Ashtanga Yoga, she ensures that class content is devised beforehand and sessions are designed to maximize engagement and improvement in overall health.

The basis of Devanshi’s teaching is that yoga can benefit all body types. The base of Devanshi’s classes is a focus on breath while leading students through a series of asanas. The sequence and intensity of Devanshi’s classes vary in accordance with the experience, energy and prowess of her students. But make no mistake, her classes are accessible to beginners too while at the same time challenging for intermediate students with individual attention paid to each and every student.

Qualifications:

• 500 hours Hatha Yoga Certification – SriMa International School of Transformational Yoga (Yoga Alliance International Certified School for Integral Hatha Yoga)
• 900 hours Ashtanga Yoga Course from The Yoga Institute, Mumbai.
• The Ministry of Ayush & Quality Council of India Level – 2 Certification for Yoga Teacher

Skills:

Hatha Yoga
Pregnancy Yoga
Power Yoga for Weight Loss
Functional Fitness
Weight Training
Meditation

To Book Devanshi for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Sanchita

Top Yoga Trainers Mahalaxmi

Sanchita is one of our most dedicated and well rounded fitness trainers training our clients in South Mumbai. Sanchita teaches privately as well as takes group classes for people of diverse age groups and abilities. Sanchita has a background in functional fitness, the ability to modify each class to the right level for individual participants in a class. She aims to provide a safe, welcoming and restorative experience to help release stress and mental tension and address postural imbalances due to tight or weak muscles. With every new client, Sanchita does an initial health assessment of her own and then programs and designs a yoga program depending on the health history and the capabilities of the student. Apart from being a trained and highly adept yoga instructor, Sanchita is also a qualified functional fitness trainer and works one on one with various groups in schools, colleges and corporate companies providing instruction, motivation and education. Her main goal is always to help clients rediscover their athletic potential with all round holistic training. Sanchita brings her sincere love for Yoga to every class that she holds and sees Yoga as a way of inspiring lives and also as a way of discovering one’s self. Sanchita’s core strengthening and flexibility exercises help her students to gain significant improvements in overall conditioning and performance.

Qualifications:

• 500 hours Hatha Yoga Certification – SriMa International School of Transformational Yoga (Yoga Alliance International Certified School for Integral Hatha Yoga)
• 900 hours Ashtanga Yoga Course from The Yoga Institute, Mumbai.
• The Ministry of Ayush & Quality Council of India Level – 2 Certification for Yoga Teacher

Skills:

Hatha Yoga
Pregnancy Yoga
Power Yoga for Weight Loss
Functional Fitness
Weight Training
Meditation

To Book Sanchita for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Bhavika

Female Yoga Instructor Andheri East

Bhavika is a young but advanced yoga trainer with advanced training in yoga specialising in Ashtanga Yoga from the acclaimed Ashtanga Yoga Mysore Yoga Institute. Bhavika trains our clients in the Andheri East and Powai areas. Bhavika is energetic and outgoing and has a collaborative spirit. She enjoys teaching yoga and inspiring others to improve their wellness and commit to long-term health and fitness. As an adaptable teaching professional, Bhavika believes that a yoga teacher must be flexible, intuitive and must be a team player. She is highly understanding of the limitations of learners of different levels and age groups and customizes programs to the needs of every individual and works well with students of all experience levels.

Bhavika ensures that students in all her private yoga classes learn correct postures but at the same time ensures an environment of openness and maximum benefit and safety. She provides guided meditation at the start and culmination of every session so that her students can center themselves and derive the maximum benefit out of every session. Bhavika works with students of all body types as well as fitness levels and develops customized programs and positional adjustments that over a period of time increases skills, fitness levels and well being. Moreover as a conscientious yoga instructor who deeply cares about the personal growth of every learner, Bhavika keeps her students guessing with no two classes being the same thereby increasing participation and engagement and increasing student retention.

Qualifications:

200 hour Ashtanga Yoga Teacher training from Ashtanga Yoga Mysore

Skills:

Ashtanga Yoga
Hatha Yoga
Power Yoga
Meditation
Pranayama

Kiran

Female Yoga Personal Trainer

Kiran is a qualified yoga instructor who trains our clients from Mira Road to Borivali. Kiran is a yoga instructor who has been influenced by her teachers, peers, environment and her travels. Following a deep knowledge and intense study of anatomy, physiology and meditation along with her own study of Yoga along with Mudra, Bandha and Prana has led Kiran to discover Yoga and a passion for teaching the different styles of Yoga to others. The ongoing process of learning and insights is what inspires her yoga teaching style. In her private as well as group yoga classes, Kiran maintains some consistent points of focus namely healthy breathing, body & postural alignment and a balanced energy flow. As a professional yoga trainer, Kiran holds the 300 Hr. Yoga Teacher Training Certification from the renowned Yoga Institute, Mumbai and brings her own unique and dynamic Yoga teacher training program whenever she teachers learners.

Kiran’s teaching style is intuitive and gentle and she teaches with an unmatched clarity. In every class she strives to bring out the hidden strengths of her students while at the same time challenging them to reach beyond their perceived limitations. Her precise hands-on adjustments helps her students to access and waken the forces that lie dormant within their body. All her students are inspired to embrace her all-encompassing philosophy of going beyond the physical self and connecting the vital, mental, physical and psychic into the practice of Yoga.

Qualifications:

  • 300 Hour Teacher Training Program from the Yoga Institute, Santacruz, Mumbai

Skills:

Ashtanga Yoga
Hatha Yoga
Power Yoga
Meditation
Pranayama

To Book Kiran for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Mrinalinee

Yoga Trainers in Yari Road Versova

Mrinalinee is a QCI qualified yoga instructor teaching our clients in the entire Versova stretch from Seven Bungalows to Yari Road. Her clients include housewives trying to shed a few inches to celebrities and actors who want to train under an able and experienced yoga instructor. Mrinalinee believes that a yoga teacher must create a space for learners to explore their own limits with their mind and bodies and also create a safe and interesting way for people to improve their health and well being. She believes that, “Self-awareness is the most important aspect of Yoga. Each posture must be executed with full awareness. Being conscious of one’s prana and of one’s breathing and thoughts and movements are quintessential to the practice of Yoga. Mrinalinee encourages her students to practice Yoga both on and off the mat as this helps one to achieve a balance, and helps to align actions & thought.  Often in the midst of our hectic schedules and busy lives, we tend to forget to be aware of our inner mechanism. But with the help of regular practice of Hatha Yoga and a mix of stretching, relaxation and meditation, Mrinalinee believes that she is helping bring about a holistic change in the lives of her students.

Qualifications:

  • 200 hrs. course in Yoga from Kaivalyadhama, Lonavala.
  • Yoga & Naturopathy, Unani, Siddha and Homeopathy Course certified by Ayush (Government of India)
  • Bachelor of Law – ILS Law College, Pune

Skills:

Hatha Yoga
Anatomy & Physiology of Yoga
Eight Limbs of Yoga
Meditation
Chanting
Inner Cleansing

To Book Mrinalinee for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

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