Categorized as: Delhi

Harjas

Best Yoga Trainers in Delhi Home

Harjas is an experienced Yoga Instructor from Delhi who combines her yoga and holistic health experience to help train Wellintra’s clients in Delhi in the practice of yoga through her personal training sessions. Having herself experienced the physical and mental health benefits that the practice of Yoga can impart, Harjas aims to transmit the same feelings and energy to her clients and help them lead healthy and rewarding lives. She has undergone extensive training in different Yoga styles such as Sivananda, Ashtanga & Iyenger in order to fully appreciate and understand the various techniques and to widen her horizon and knowledge as a Yoga Trainer. Armed with a 500 hour certification from the Sivanada Dhanwantri Vedanta Ashram, Kerala and months of dedicated practice at the K Pattabhi Jois Ashtanga Yoga Institute in Mysore & the BKS Iyenger Yoga Institute in Pune, Harjas has been teaching Yoga to individuals and groups in her home town Delhi apart from freelancing as a Yoga Instructor in Yoga Studios across the country. Harjas is also a certified fitness instructor from the Reebok Alliance.

Skills

Ashtanga Yoga
Vinyasa
Flow Hatha
Pre Natal Yoga
Meditation and Vipassana
Functional Training

To Book Harjas for a private or group yoga session, call on 98 20 607 875 or use the form below:

 

Meenu Gujral

best zumba trainer in delhi

Meenu is a certified Zumba® instructor and a Reebok certified fitness professional who trains our clients in Delhi in the areas of Zumba®, Weight Training and Aerobics. She has also served as a gym instructor in many reputed gyms around Delhi. As a certified fitness professional, it is Meenu’s goal to provide affordable, energetic, effective, and fun filled Zumba® classes in a range of different formats in order to inspire participants of different fitness levels to achieve weight loss and meet one’s fitness goals. She tries to create a welcoming atmosphere where clients can be themselves and thoroughly enjoy the music and have a great time.  Meenu firmly believes that the two most important things in a Zumba® class are to (1) just move and (2) have fun!

Certified as a Group Fitness Instructor by the Aerobics and Fitness Association of America (AFFA) Meenu has a decade’s (as of 2015) worth of experience teaching group fitness classes, weight loss programs, diet counseling, body building, cardio programs, general fitness, trends, relaxation techniques and weight training regimens. Additinally she also teaches power yoga, pilates, strength training, aerobics and dance fitness. A self motivated individual and a quick learner of new fitness trends and fads, Meenu is someone who can convert problems and negatives into opportunities for growth and progress!

Skills

Zumba
Aerobics
Dance Fitness
Power Yoga
Transformational Yoga
Weight Loss
Diet Counseling
Body Building
Weight Training

To Book Meenu for a private or group yoga session, call on 98 20 607 875 or use the form below:

Pia

best yoga instructor home delhi

Pia is a certified Yoga Instructor who trains our clients in South Delhi imparting private as well as group classes in Hatha Yoga. Pia was born and raised in New Delhi and has spent time in Melbourne and Mumbai. She received her teacher training from the Sivananda Yoga Vedanta Centre in 2014 and has never looked back from the Yoga Training Scene ever since. Pia combines the therapeutics of movement and breath along with one-on-one instruction and guides and mentors each student or client towards their best alignment thereby maximizing the healing benefits of Yogic practices and meditation. One of her goals as a yoga trainer is to help her clients discover the poses from the inside, rather than force them from the outside. By focusing on the breath and in ensuring that one slows down, one starts to feel the poses and their positive effects as well as after effects on one’s mind,body and soul. Pia’s classes are highly relaxing, joyful and fun.

Skills

Hatha Yoga
Vipassana Meditation
Restorative Yoga
Integral Yoga

To Book Pia for a private or group yoga session, call on 98 20 607 875 or use the form below:

 

Sonia

Best Female Yoga Trainer delhi

Sonia is a young yoga trainer par excellence and is a highly busy trainer in Delhi’s vast and exciting Health & Fitness Industry. She is a certified Yoga Trainer for Hatha Yoga and Transformation Yoga from the International Yoga Alliance certified from the Sri Ma School of Transformational Hatha Yoga. Sonia is currently working as a freelance Yoga Instructor for various fitness clubs as well as Wellintra’s clients in Delhi.

Skills

Hatha Yoga
Power Yoga
Transformation Yoga

To Book Sonia for a private or group yoga session, call on 98 20 607 875 or use the form below: