Yoga Trainers Versova Andheri

Rupali

Age: Twenties
Experience: 2 + years
Specialization: Yoga

98206-07875
Rupali is a young yoga instructor who teaches our clients in the Andheri West and Malad areas of Mumbai. Rupali specialises in holistic health, yoga, meditation and mindfulness-based counseling. To Rupali, mindfulness means that is one is fully engaged in the present moment with awareness, kindness and a non-judgemental attitude. Rupali believes that mindfulness can be learnt from regular yoga and meditation practices and the learnings can be applied to all aspects of life.

Training Experience

What are Rupali's qualifications?

Rupali has done the intensive 7 month yoga teacher training course from the Yoga Institute in Mumbai.

What is Rupali's teaching philosophy?

Yoga has been a daily part of Rupali’s life since 2010 and she approaches both the personal practice of yoga and her teaching with curiosity and a level of inquisitiveness and thoughtfulness. Rupali says that it is through the practice of yoga that one can find a sense of home in one’s own body and one’s place in the universe. Rupali leads her yoga classes with a focus on alignment, strength and breath. She believes that every day and every practice is a great opportunity to develop and hone a finer balance between one’s inner and outer life.

Is Rupali available for personal training?

Yes. Rupali is available for personal training to clients between Andheri West and Goregaon.

Skills

Ashtanga Yoga

Hatha Yoga

Power Yoga

Mediatation

Pranayama

 

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