Experience: 7 + years
Specialization: Pilates, Yoga
Experience: 5 + years
Specialization: Hatha Yoga
Nisha has completed her RYT-200 Yoga teacher training in Rishikesh. She has also received separate training in meditation techniques, including Vipassana, Metta, Chakra meditation, Trataka, and guided meditations and moreover has ample experience leading meditation classes.
Nisha's yoga practice is focused on alignment while incorporating pranayama. She teaches Ashtanga, Vinyasa and Hatha styles. As a Yoga Trainer, Nisha has a holistic approach towards the Yogic lifestyle and is also open to incorporating other practices in her teaching sessions if desired, such as Reiki of which she is devout practitioner.
Yes. Nisha is available for personal training in Mumbai and Goa.