Experience: 7 + years
Specialization: Pilates, Yoga
Experience: 2 + years
Specialization: Ashtanga Yoga
Mridula has successfully completed the 900 hrs. advanced teacher training course from the Yoga Institute, Mumbai.
Mridula emphasizes on alignment, breath and posture in her classes and specialises in yogic therapy for people who have lifestyle diseases & ailments like Diabetes, High BP, Spondylosis, Ashthma, Backache, PCOS etc.
Yes. Mridula is available for personal training to clients residing in Bandra / Khar to South Mumbai.