Tagged as: yoga trainers mumbai

Teaching Yoga as a Beginner

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Teaching Yoga For Freshers

If you are a yoga enthusiast who has just completed his / her teacher training program, then you have completed one of the most rewarding experiences in your life. A lot of yoga trainers decide to do a yoga teacher training course much later in life. Read More

Heath Benefits of Improved Flexibility


Having adequate flexibility in one’s body is of utmost importance and should be one of the self-professed goals of anyone who is serious about his / her long term fitness. Flexibility can be defined as the range of movement in a joint or in several joints and is developed by stretching the soft tissues primarily around the joints. This means that your joints would have the ability to move freely through it’s full normal range of motion. Read More

Yoga is For Everyone

yoga trainers teachers mumbai

Yoga is a global culture and if you have decided to practice Yoga, you are part of a global movement towards wellness drawing from India’s glorious traditions of the past. The teachings of Yoga transcend racial, cultural and religious barriers. It’s deep and enduring value as a total and all-encompassing system for self development is being discovered by people from all cultures and from every part of the world. Read More

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