Our Classes

Kickboxing

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Besides being a martial art, Kickboxing is a highly exciting sport and one of the best fitness programmes there is and appeals to a wide variety of people from kids to young women to tough athletes. If you are seeking a new and challenging activity, then try kickboxing. Read More

Body Combat

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BodyCombat is one of the best energetic cardio programs that can totally exhilarate and unleash the beast within you! This highly energetic and sweat-inducing fitness program takes it’s inspiration from various martial arts disciplines and draws from a wide range of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

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Yoga Fitness

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Whether you’re an advanced yoga practitioner or are just deciding to embark on Yoga, our Yoga Instructors will help you restore your health, relieve your pain make you feel better than you have ever felt in your life before.

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Body Building

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The main task of a personal trainer is to help clients achieve a more positive state of physical transformation. Whether you are an absolute beginner or an advanced work out pro, our personal trainers have high ‘eq’ to connect with you and strike a healthy balance between establishing a personal relationship and getting a thorough workout.

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Boxing

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Everyone from elite athletes to supermodels have long been raving about the benefits of boxing as a complete body workout.

Boxing helps you develop excellent upper body strength, agility, cardiovascular fitness, and improved posture all at the same time! Our personal boxing training classes are great for all ages and fitness levels.

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