Teaching Yoga

The Challenges of Being a Yoga Teacher

Yoga Careers in India

Yoga Teachers in India

Yoga teachers in today’s world are a part of a growing movement in our society. Though it is an exciting career, it is also important to realise that there are a number of challenges that come with the territory of being a yoga teacher. Read More

Teaching Yoga in Today’s World

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Yoga is popular more than ever today. Millions of people all over the world have personally experienced the life enhancing benefits of yoga and have found that it reduces pain and stress, creates a fitter body and helps them grow spiritually. Read More

Yoga During Third Trimester of Pregnancy

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When a woman is in her third trimester of pregnancy, her baby is maturing fully and is ready to arrive to the world outside! Since the baby is reaching the full weight, a woman’s job is to ensure that she stay comfortable, relaxed and physically and mentally fit. Read More

Yoga at a Corporate Outdoor Event

Corporate Fitness Trainer

Wellintra – India’s no. 1 Wellness Company

As a fitness and wellness company, we offer fitness and medical counseling to a wide range of companies across Mumbai and Delhi. HR Departments in a lot of big and small-sized companies are waking up to the fact that healthy employees are key to the successful operations of an organisation and by monitoring employee health and providing wellness solutions at the workplace, they can create an ideal work environment where good health and profitability go hand in hand. Read More

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