Madhuri

Age: Twenties
Experience: 5 + years
Specialization: Ashtanga Yoga

98206-07875

Madhuri is a top notch yoga instructor who teaches our clients in the Andheri West and Malad areas. Madhuri specialises in holistic health, yoga, meditation and mindfulness-based counseling. To her, mindfulness means that is one is fully engaged in the present moment with awareness, kindness and a non-judgemental attitude. Madhuri believes that mindfulness can be learnt from regular yoga and meditation practices and the learnings can be applied to all aspects of life. Yoga has been a daily part of her’s life since 2010 and she approaches both the personal practice of yoga and her teaching with curiosity and a level of inquisitiveness and thoughtfulness. Seema says that it is through the practice of yoga that one can find a sense of home in one’s own body and one’s place in the universe.

Training Experience

What are Madhuri's qualifications?

Madhuri has completed her certificate course in Yoga Teachers Training from Kaivalyadhama, Lonavala. She has also undergone 3 months of training on ancient Yoga Sanjeevni by Shri Hathyogi Param Pujya Nikam Guruji of Shri Ambika Yog Kutir fame. Apart from attending Vipassana meditation workshops at Dhammagiri, Igatpuri and a 5 days workshop on Dynamic Yoga by Sneha Desai, Madhuri also has a bronze medal in All India Shotokan Karate Championship.

What is Madhuri's teaching style?

Madhuri leads her yoga classes with a focus on alignment, strength and breath. She believes that every day and every practice is a great opportunity to develop and hone a finer balance between one’s inner and outer life.