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Workplace Wellness at Exxon Mobil

Fun Fitness Corporate Office Workouts

There is a large amount of evidence that proves that workplace wellness programs initiated by companies that are aimed at preventing lifestyle diseases amongst their employees are highly effective. In our own experience as a Wellness service provider to some of India’s top companies we have seen improvements in health, behavioural, pshychological and economic. Read More

First Steps to Becoming a Yoga Teacher

yoga trainers in lokhandwala andheri west

Yoga Teachers in Mumbai

At Wellintra as of the year 2016 we firmly believe that we are at the starting point of the single largest fitness movement in India’s history. More people than ever before are signing up for fitness training of varied disciplines and intensities and more professionals and fitness enthusiasts are hanging up their corporate boots and embracing a career as a fitness instructor. And why not? Read More

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