At Wellintra Fitness, we have some of the best yoga instructors who not only conduct personal training at home but also conduct trainings at studios and at corporate wellness workshops and conferences. Continue reading →
CrossFit is a program that is characterized by safe and effective exercises. Individuals today, have begun to turn to this form of workout for a numerous number of reasons ranging from improved health and strength to effective weight loss. Continue reading →
As the world moves faster by the day and competition is soaring high in every field of work, we might often find ourselves growing a little more stressed and a little more anxious with each passing day. Continue reading →
Yoga is a practice that connects the mind, body and soul. It entails the use of physical postures, breathing exercises, and meditation for the improvement of overall health. Continue reading →
At Wellintra Fitness we are always conducting exciting fitness events and workshops. Come and attend a Yoga backbending workshop with Advanced Yoga Trainer Urvashi Jogiya organised by Wellintra Fitness coming Sunday at 11 am. Urvashi is one of our most popular yoga instructors. Continue reading →
Our exceptionally talented Yoga Instructors conduct yoga sessions for many companies and introduce yoga and other fitness activities to deskbound employes who enjoy the weekly sessions that help to get the much-needed physical activity in their largely Continue reading →
