Categorized as: Kickboxing

The Three Types of Stances in Kickboxing

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Kickboxing Classes in Mumbai

Before a student of kickboxing starts to get introduced to the punching and kicking side of kickboxing. it is important for him / her to understand how they stand and how they move. Getting this aspect correct will make a huge difference to your ability and will help you build good foundations that will hold you in good stead through many years of training. Think of your kickboxing training like building a house. Read More

Personal Training At Home Basics

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Personal Training at Home Beats Gym Training

With today’s fast paced lifestyle, crazy schedules and insane traffic it is indeed nothing short of a miracle for most corporate employees and professionals to find time for joining a group yoga class or a gym / health club. Read More