Corporate Yoga / Office Yoga Workshop in Mumbai
As fitness and wellness partners to a number of Mumbai’s corporate companies, we deliver tailor made Corporate Health and Fitness Solutions to help desk bound employees improve their general wellness as well as use yoga therapy to correct musculoskeletal, body alignment and pain associated with poor lifestyle and sedentary habits. At a Kandivali-based pharma manufacturing company, our Yoga Trainer Akshaya delivered a Corporate Yoga Session to 60 odd employees at the company’s conference room in three batches of 90 minutes duration each. At the interactive and fun filled session, the employees were made to first undergo a general fitness and flexibility analysis following which simple but effective yoga and other flexibility exercises were demonstrated and taught to employees. Have a look at the photos below and if you’d like us to visit your company for similar sessions, feel free to contact us on 9820607875.